Which is NOT one aspect of the Lebed Method?

• A. Often helps to improve gait
• B. Uses low-impacts steps
• C. Often helps to improve balance
• D. Is also known as the Feldenkrais Method

Answer: (D)

The Lebed Method is a gentle, low-impact movement program designed to improve mobility, gait, and balance through simple stepping patterns and coordinated movements. Because of this focus, it commonly helps with gait and balance and uses low-impact steps to protect joints. It is not the Feldenkrais Method, which is a different approach centered on increasing body awareness and motor learning through guided movement sequences. Therefore, the statement that the Lebed Method is also known as the Feldenkrais Method is not an aspect of Lebed.