Flying Low movement form includes alternating between standing and going to the floor.

• A. Standing only
• B. The alternations of standing and going to the floor
• C. Involves creative movements and introspection
• D. The alternate expansion and contraction of the self

Answer: (B)

Flying Low centers on moving fluidly between levels, using the floor as an active partner in the movement. The defining aspect is the continuous switch between standing and going to the floor, with weight shifts, rolls, and transitions that connect these positions. That’s why the option describing alternations of standing and going to the floor best captures what Flying Low is about. Standing-only would miss the floor work integral to the form, while the other descriptions refer to qualities (creativity, introspection, or a metaphorical focus) that aren’t the defining practice of this movement approach.